Calm & Bright

Calm & Bright

Welcome to a festive wellness event at Purple Owl Pilates! Join us for a rejuvenating experience that will leave you feeling refreshed and ready for the holidays. Take a break from the hustle and bustle to focus on yourself and find your inner calm.

Prepare to be guided through a 30 minute all levels mat Pilates class by Megan Fuda to help you unwind and destress. Followed by a 20 minute stress and nervous system talk & ear seeding to promote a state of calm by Dr. Diana Teves ND. Let's come together to create a warm and welcoming atmosphere that is both calming and bright. Goodie bags for all attendees.

Don't miss out on this opportunity to treat yourself to some well-deserved tranquility this holiday season.