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Caffeine: Your Favorite Drug

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New Leaf Community Markets

150 san mateo rd

Half Moon Bay, CA 94019

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With Certified Nutrition Consultant Madia Jamgochian

Overworked and sleep deprived, it is no surprise that we love (and often rely on) caffeine to keep us going. While a little bit of caffeine can be helpful, maybe even beneficial, when intake becomes an addiction you may want to consider cutting back or switching sources. Come learn about the history of coffee and tea, as well as caffeine levels in your favorite beverages!

About the Instructor:

Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. Shortly after, she started her personal consulting business My Healing Habits. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach.

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New Leaf Community Markets

150 san mateo rd

Half Moon Bay, CA 94019

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