Butt plug Tantric Pranayam (Tantric Breathing)

This is a tantric breathing practice. We will practice several different breathing techniques to move our kundalini energy from our root chakra to our crown chakra using the help of our PC Muscles and the butt plug. We will work on developing a profound relationship with our body. With the butt plug we will work on stimulating our root chakra/ our pelvic floor /our prostate using specific movements and breath. .

Come join me in the amazing practice for awaken your Kundalini energy from our root chakra and working to improve our pelvic floor health.

Note: I like the butt Plugs that have a flat base so we can sit on it easily. Also if you have a vibrating butt plug it would definitely enhance the experience.