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Metamorphosis Holistic Wellness Center LLC

4212 Airport Road

#Suite 103

Cincinnati, OH 45226

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Join me for a weekend of BUTI and start the New Year off with a BANG!!!

Saturday - BUTI from 11-12
Sunday BUTI DEEP from 10:30-12

About BUTI - BUTI Yoga® – Buti Yoga workouts transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice. Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, this practice favors movements that challenge the body along all planes of motion. BUTI creates a tribe of individuals who empower and support each other in their quest for health and happiness. Come awaken your Shakti energy and free the mind!

About DEEP - Masterful and intentional, DEEP is "restorative" movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level. Unlike other Buti® trademarked formats, DEEP is low-impact and focuses on micro-movements with physical touch to connect the brain to innervated muscle and restructure the deep core. DEEP is designed to prevent injury, restore innervation and assist in the recovery of bladder/ uterine prolapse and diastasis recti. The class structure also includes self-massage and pressure point activation to release muscles during deep restorative asanas.

NOTE: Class is LIMITED to 15 participants!
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Metamorphosis Holistic Wellness Center LLC

4212 Airport Road

#Suite 103

Cincinnati, OH 45226

View Map

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