Burn it Up Tuesday!

Burn it Up Tuesday!

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$10 – $36

Location

MMFitness

8602 Temple Terrace Highway

#D-36

Tampa, FL 33637

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Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

TampaBay Afrofit cardio session that combines music from various countries of Africa and the Caribbean with dance moves.

About this event

TampaBay Afrofit session can count toward the 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity recommended for most healthy adults by the Department of Health and Human Services.

Aerobic exercise reduces health risks, keeps excess pounds at bay, strengthens your heart and boosts your mood. If you enjoy exploring different cultures through music and dance, you're also more likely to do it regularly — and experience its benefits as an aerobic exercise.

Burn it Up Tuesday! image
Burn it Up Tuesday! image
Burn it Up Tuesday! image
Burn it Up Tuesday! image