A smart, supportive fitness class to help you move, feel and live better – at any stage of life.
Built for Life is a circuit class focused on strength and functional fitness. This is not a HIIT or cardio based class.
Wednesdays 12.30pm at The Ringway Centre (Eric Richards Hall - 268 Baring Road), SE12 0DS. Limited spots available each week!
- Improve your strength, bone density, joint health, mobility, health and happiness!
- Adaptions made to ensure the class is suitable for all genders, ages, abilities and bodies
- All fitness equipment provided – just bring yourself
- Free parking on Baring Road (next to the park)
- Don’t let childcare be a barrier to improving your health – children/babies can be brought along
- Exercising in nature is brilliant for your wellbeing
Testimonials
“Fitness by Georgia provides a great workout! Her class is accessible, well designed, enjoyable and a great atmosphere."
"Georgia is a very enthusiastic and knowledgeable coach. Although we were in a group session, she was able to accommodate and personalise the session to my requirements. Definitely recommended!"
Pricing
- £15 per class
- £13pp ‘bring a buddy’ rate
- £52 bulk package (4 classes)*
*these do not have to be used consecutively, though this is ideal for your health.
When you reserve your spot, I'll email you an easy payment link. Once payment is received, your spot is secured.
www.fitnessbygeorgia.co.uk/built-for-life/
