LADIES!!!!! Join us every Saturday for a fun and intense total-body workout! These workouts are designed specifically to focus on our lady curves and help with our trouble areas. This is the perfect class if you are looking to sculpt stronger & firmer legs, tighter core, toned arms & shape your glutes! You will also improve your cardiovascular and muscular endurance as well as improve flexibility.
This workout will give your metabolism the fat-burning boost you've been looking for!
What to bring: WATER & TOWEL (Workout gloves recommended)
This will be in our Private Fitness Studio- ATTENDANCE Confirmations required:
RESERVE YOUR SPOT ASAP (let us know you are coming) Call/Text: (301) 284-8402
NO REFUNDS, NO TRANSFERS