€250

BuildYourDreams, Acro- & Yoga Retreat in Cascais (Portugal)

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Location

Cascais

Travessa do Prior

2750 Cascais

Portugal

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
​ Do you set your Dreams and Goals every year and then end giving up after some weeks or even days?

About this Event

Or just want to have a different vacation different than all the other years?

Surround yourself with a positive peer group to make it easier to set your goals and also follow through.

Let's celebrate the start of a New version of yourself on the sea! Yoga, beach, fun, AcroYoga, sun...

More info: www.yogaemotion.net

Our motto is: say yes to life and enjoy the moment!

PROGRAM

Day 1

17:00 - 18:00 Welcome hug and snack

18:00 - 20:00 Free time: get yourself comfortable

20:00 - 21:00 Dinner & Get2know each other

21:00 - Goodnight

Days 2

07:30 - 08:30 Morning Yoga

09:00 - 10:00 Breakfast

10:00 - 12:00 Free time to discover the beautiful surroundings

12:00 - 13:30 Acroyoga class

14:00 - 15:00 Lunch

15:00 - 18:00 Free time (reading, relaxing and time for siesta yaay)

18:00 - 19.00 Dreams become true

20:00 - 21:00 Dinner

21:00 - Goodnight

Days 3

07:30 - 08:30 Morning Yoga

09:00 - 10:00 Breakfast

10:00 - 12:00 Free time to discover the beautiful surroundings

12:00 - 13:30 AcroYoga

14:00 - 15:00 Lunch

15:00 - 17:00 Free time

17:00 - 18.00 Prepare your Dreams

20:00 - 23:00 Last Dinner together celebration

Day 4

07:30 - 08:30 Morning Yoga

09:00 - 10:30 Final Breakfast together

10:00 - 11:30 Time to say goodbye and see you next time

*Program may slightly vary depending on different reasons.

How a day in our retreat looks like?

We start every day with a Morning Yoga session, after a delicious breakfast you will have time to discover the beautiful surroundings, sandy beaches, nearby local markets, walk around an amazing nature or just make you comfortable in our cozy house! Midday you will have an AcroYoga session and afternoons we will focus on a dreams workshop, you will have time to recover energy and reflect yourself! Evenings you will have time to recover energy and reflect yourself with the beautiful sundowns.

Zlata & Sergio the experienced Yoga teachers will guide the group through the day’s with sensibly designed yoga-classes for all levels and little workshops focused on your dreams.

Let's escape the everyday routine, focusing on your health, your goals and to start a new version of yourself as you would like to have it and don´t forget to pack your walking shoes, dreams, and joy!

WHO CAN JOIN THE RETREAT?

All levels! It is always exciting to have a mixed group with different backgrounds, from yoga beginners to more advanced students or even yoga teachers! YogaEmotion is made for all and you'll have two teachers taking care of you!

LANGUAGE

The retreat will be held in English with possible Spanish/ German translation!

We speak both English and Spanish fluently. Even German, Croatian and Portugues just in case. Main classes and group activities will be held in English, but according to the needs of the group could be translated into Spanish.

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Date and Time

Location

Cascais

Travessa do Prior

2750 Cascais

Portugal

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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