Building a Healthy Mindset - Quick and Simple
Multiple dates

Building a Healthy Mindset - Quick and Simple

By Learning Unpacked

Get ready to kickstart a positive mindset with simple tips and tricks - let's build a healthier you together!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

No refunds

About this event

Health • Mental health

Build a Resilient Mindset in No Time

Discover how to transform your life and the lives of others by gaining essential skills in Mental Health Awareness, Support Work, Mental Health First Aid, Counselling, and Psychology — all in a fast, practical, and low-commitment course.

"Building a Healthy Mindset – Quick and Simple" is a streamlined program designed for busy individuals who want impactful knowledge without spending months in training. Whether you're aiming to support your own mental well-being or help others in personal or professional settings, this course is your gateway.

Quick to complete. Easy to understand. Extremely valuable.
💥 Act now – this is a one-time offer! Once it’s gone, it’s gone.

📘 COURSE DESCRIPTION: Quick Training in Mental Health Awareness, Psychology & More

Today’s world demands more emotional intelligence, resilience, and empathy than ever before. And yet, too many people struggle because they don’t know where to start. That’s why "Building a Healthy Mindset – Quick and Simple" was created — to bring essential skills in Mental Health Awareness, Support Work, Mental Health First Aid, Counselling, and Psychology to everyone, without long-term study commitments.

In just a few hours, you’ll unlock:

  • Core principles of Mental Health Awareness
  • Practical skills in Mental Health First Aid
  • The role of a Support Worker and how to provide meaningful care
  • Foundational theories of Psychology and how the mind works
  • Tools and frameworks from modern Counselling practices
  • Techniques to build your own healthy mindset
  • Effective strategies for identifying mental health concerns early
  • How to respond appropriately to mental health challenges in others

This course is built for speed and simplicity, but don’t let that fool you — the content is rich, practical, and designed to make a real-world difference.

Low commitment: Finish in your own time — no deadlines, no pressure
High impact: Gain tools used by real Support Workers, therapists, and counsellors
Future-focused: Be better prepared for roles in Mental Health First Aid, Psychology, or even further studies in Counselling
Flexible learning: 100% online. Learn anywhere, anytime.
Immediate value: Skills you can apply TODAY in life or work

⚠️ REMEMBER: This specific course will NOT be available again. If you’re serious about Mental Health Awareness, now is the time to act.

🎯 WHO IS THIS COURSE FOR?

This course is for anyone who wants to understand mental health and contribute meaningfully to their community or workplace. It’s especially suited for people who want quick, useful insights without the heavy time or financial commitments of traditional courses.

Whether you're:

  • A Support Worker seeking to enhance your knowledge
  • A team leader wanting better Mental Health Awareness
  • Someone exploring a career in Counselling or Psychology
  • A teacher, coach, or parent wanting to understand others better
  • Or simply someone who wants to build a more resilient mindset

…this course will equip you with powerful, real-life skills in Mental Health First Aid, Counselling, Psychology, and Support Work.

👩‍💼 If you're working in care, education, or social services
👨‍⚕️ If you're in healthcare or thinking about becoming a Mental Health First Aid responder
👨‍🏫 If you’re an educator, coach, or trainer needing foundational Mental Health Awareness
💬 Or if you're personally seeking a stronger mental foundation for yourself or your loved ones

👉 Then this course was made for YOU.

🕒 You don’t need months. Just a few focused hours can change your perspective — and potentially your career.

✅ REQUIREMENTS

You don’t need any prior training in Psychology, Counselling, or Mental Health Awareness. This course is beginner-friendly and built to be accessible for everyone.

All you need is:

  • A computer, tablet, or phone with internet access
  • A curious, open mind
  • A willingness to learn and grow

No prior qualifications? No problem.
No professional experience? You’re still welcome.
Want a course that fits your schedule? This is it.

In under a week, you could gain practical knowledge in Mental Health First Aid, the role of a Support Worker, and the basics of Psychology and Counselling — without the cost, stress, or commitment of a traditional academic course.

💡 This course is designed to be low-barrier, high-reward. We’ve removed the fluff and focused on what actually matters in real-life scenarios.

🚀 CAREER PATH AND FUTURE OPPORTUNITIES

After completing "Building a Healthy Mindset – Quick and Simple", you’ll have a solid foundational understanding of core topics in Mental Health Awareness, Support Work, Mental Health First Aid, Counselling, and Psychology.

This course will help you:

  • Start a path toward roles in Support Work or Mental Health Advocacy
  • Position yourself for further training in Psychology or Counselling
  • Strengthen your resume for jobs requiring Mental Health Awareness
  • Improve your workplace communication, leadership, and empathy skills
  • Consider volunteering or entry-level positions in community services
  • Understand how to assist others in crisis situations as a Mental Health First Aid responder

While this course won’t make you a licensed therapist, it opens the door to more advanced qualifications — or simply gives you confidence and competence in dealing with mental health issues in everyday life.

✨ It's the first step into a world where empathy, awareness, and support make a lasting difference.

And for those already in the field? Use this course as a refresher to sharpen your Mental Health First Aid skills, reinforce your Psychology insights, or improve your Counselling approach.

Organised by

Learning Unpacked

Followers

--

Events

--

Hosting

--

From £9.99
Multiple dates