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Building a Better you in 2018: Smoking Cessation & Weight Loss (Session C)

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ESB Training Room A

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Have you been thinking it is time to quit smoking but aren't sure how?

Do you want to make 2018 the year you finally lose that weight but need someone to point you in the right direction?

Quitting smoking and losing weight are a couple of the hardest things some will ever try to accomplish. Don't do it alone; you have resources available to guide you and support you along the way.

Representatives from Arkansas Blue Cross Blue Shield and the Mississippi County Hospital System will be onsite to talk about their programs and resources for quitting smoking a losing weight. Additionally, I will share with you information about what is available through New Directions, our new Employee Assistance Plan (EAP) Provider. Some of what you can expect to learn include:

Some of what you can expect to learn include:

  • Which medications Blue Cross Blue Shield will provide (free of charge) to help you quit smoking;
  • How the EAP can assist with (free) one-on-one counseling and strategies and;
  • Ways the Mississippi County Health System can help you feel your best through it all.

A light meal will be provided but you must first register to attend. Stop by and see how you can Build a Better you in 2018!

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ESB Training Room A

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