$30 – $35

Build A Bowl: A New Approach to Meal Planning

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Top's Appliances & Cabinetry

5826 Johnston Street

Lafayette, LA 70503

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Refund Policy

Refunds up to 7 days before event

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Description

This class is all about slicing, dicing, and prepping to keep meals simple by "building a bowl." Also known as Buddha Bowls, Macro Bowls, or Power Bowls this concept is a modern approach to meal planning.

In this class we prepare ingredients to help you build a bowl that you will surely enjoy. Each bowl will consist of proteins (that fly, roam, or swim), fats that support your hormone development, carbs and greens that are chock full of nutrients and pinches & drizzles to add flavor, zest, spice, and aroma. This is a simple way to keep everyone in the family happy!

On the menu:

Chicken Sausage with Sweet Peppers

Cajun Shredded Turkey

Pork Meatballs

Roasted Garlic Quinoa

Coconut Lentils

Butternut Squash Niblets

Shaved Brussel Sprouts

Smothered Swiss Chard

Roasted Beets

Stir-fried Cabbage

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Date and Time

Location

Top's Appliances & Cabinetry

5826 Johnston Street

Lafayette, LA 70503

View Map

Refund Policy

Refunds up to 7 days before event

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