CHF35

Budokon Yoga & Mobility - Sunday classes

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Date and Time

Location

Location

Achana Yoga

Rötelstrasse 89

8037 Zürich

Switzerland

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Budokon is a well-rounded movement art that involves yoga, calisthenics, mobility and martial arts. Budokon yoga unites the ancient tradition of self inquiry with modern mixed movement. The foundation of this art is the Budokon Yoga Primary Series. This series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures.

It is a 90 min session where we explore the Budokon Yoga Series, together with mobility or animal locomotion. Mobility is a fun session where there areno boundaries and we all move freely on the floor, bringing out the kid inside us. Animal locomotion is a lot of strength and cardio where we understand and imitate the movements of various animals like gorillas, chimpanzees, komodo dragons, etc.

How do I register for this class?
Either buy a single ticket from Event Brite or just go to http://flowvillage.ch/product-category/classes/ if you want to buy tickets for multiple classes (e.g. set of 10 classes at a discounted price).

Who is this for?
Everybody is welcome. Previous experience in yoga and / or martial arts could be helpful, but not necessary.

How much does it cost?
CHF 35. You can choose to buy a single ticket (CHF 35) or a set of ten (CHF 300) from here or pay on the spot when you arrive at the studio. We accept both credit card, PayPal and cash.

What to bring?
Just bring yourself, your regular yoga clothes, a sweatshirt (for mobility) and a pair of socks.

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Date and Time

Location

Achana Yoga

Rötelstrasse 89

8037 Zürich

Switzerland

View Map

Refund Policy

Refunds up to 7 days before event

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