£20

Buddhist Approach to Mindful Parenting

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New School Canterbury

Garlinge Green Road

Chartham

CT4 5RU

United Kingdom

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Event description

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Bringing harmony to family life ~ Half Day Meditation workshop with teacher Chelvi Mailvaganan


Is it possible to be confident and relaxed as a parent instead of feeling stressed, overwhelmed and second guessing ourself all the time? Learning to apply simple meditation techniques, and using mindfulness, we can experience a place of calm inside even when our family life is busy, difficult or completely chaotic. Practically, if we develop a peaceful mind and our? could remove?inner wisdom, this will give us the skill and confidence that we need to bring harmony, and happiness to our family life.

In this course Chelvi will use both her own experience as a parent and Buddha’s time-tested teachings to share insights that you can use right now to help yourself and your family be healthy and positive.

Cost: £20 (low income concession available) | Free for members

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Schedule
Registration: 09.40am
Session one - 10.00am - 11.15am
Break - 11.15am - 11.45am
Session two - 11.45am - 1.00pm

www.meditateinkent.com

Everyone Welcome!

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Date and Time

Location

New School Canterbury

Garlinge Green Road

Chartham

CT4 5RU

United Kingdom

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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