B!RTHF!T Prenatal Series (Weekend Intensive) - October 26th & 27th

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Location

Peake Wellness Center

8201 West 20th Street

Greeley, CO 80634

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Refunds up to 7 days before event

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B!RTHF!T Prenatal series will be a two day intensive class on October 26th & 27th. We will meet starting at 9:00 AM and go till about 4:00 PM each day. The weekend class cost is $299. Babies welcome!


Objectives for this course:

  1. What is BIRTHFIT?
  2. Take a look at the birth history in America and understand that birth in America is business.
  3. Learn exercises such as the two-minute drill so that you can practice.
  4. Get clear on your birth desires and values and mission statement.
  5. Get clear on your expectations so that you can set up your environment and birth team.
  6. Learn about the labor and delivery processes including common protocols and medical reasons for induction as well as common practices in your area.
  7. Learn major risk factors for damage to the pelvic floor.
  8. Discuss and learn how you can integrate emotional essentials for birth.

https://youtu.be/-_3mird1vZk

BIRTHFIT is a movement. It’s about expecting and postpartum moms taking charge of their bodies and their decisions, and supporting one another’s journeys—together and apart.


BIRTHFIT is an approach to birth. We challenge the status quo and ask the questions no one else asks. We read, research, experiment, and consolidate all the common sense, time-honored wisdom, and recent studies we can find and present that information to you through various education models. Our pillars are fitness, nutrition, mindset, and connection. We unconditionally support YOU—the birth mom & birth partner—to make the best decision for you and Baby.


BIRTHFIT is a state of readiness. Childbirth is perhaps the most physical, mental, and spiritual experience of a woman’s life. We want you to be ready in body, mind, and spirit for the experience of birth and the lifelong journey that follows.


BIRTHFIT is your support team. We are a team of practitioners, educators, chiropractors, coaches, nutritionists, fellow mamas, men, and women who are involved in our local communities and we are all rooting for YOU.

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Date and Time

Location

Peake Wellness Center

8201 West 20th Street

Greeley, CO 80634

View Map

Refund Policy

Refunds up to 7 days before event

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