$90

Brookfield PRO 10k Spring Training Class

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Performance Running Outfitters

2205 N Calhoun Road

Brookfield, WI 53005

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Performance Running Outfitters 10k training program is geared towards those comfortable running 2 miles and are looking to increase their mileage and fitness. This is a progressive course which will focus on completing a longer distance each week. We’ll provide a supportive and structured training class to help you complete the Summerfest Rock ‘n Sole 10k in 11 weeks. This class is taught by our in-house certified coach, Nicole who also has a degree in exercise physiology and is a certified personal trainer.

CLASS BEGINS: Wednesday, March 29th at 6:00pm at the Brookfield Performance Running Outfitters

Cost: $70 if you sign up before 1/31, $80 if you sign up 2/1-2/28 and $90 if you sign up 3/1-3/26

PRO Perks:
- A coach to keep you motivated
- A support system of other runners
- Educational Topics and weekly newsletter
- Weekly coached workout and option to join our Saturday Flapjack Fun Run
- Tech shirt
- $15 store voucher

Each week there will be topics on how to properly train including:
-Good Form Running Clinic
-Foam Rolling and Recovery
-Proper nutrition for pre & post runs
-Proper Apparel 101: make the temperatures and your training more bearable!

Questions? Contact Nicole@performancerunning.com

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Performance Running Outfitters

2205 N Calhoun Road

Brookfield, WI 53005

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