San Francisco, California
London, United Kingdom
We are stoked to announce that the first specialized Broga® class concept is now being launched. BROGA® CHILL was taught for the first time recently in Boston to great reviews. It is a chilled out sequence with deep stretching, restorative and yin elements from a brogacentric point of view. It is for able bodied participants. It's a great companion to the traditional Broga® class offering a complimentary practice that focuses taking more time in the postures, with breathing and mindfulness. Great for athletes looking for those deep, restorative stretches and time to slow down.
CERTIFICATION IS OPEN to ALL LICENSED BROGA® Instructors. With Certification you can add BROGA® Chill to the classes you offer with your current license. If you are interested in becoming a Licensed Instructor prior to this training consider our On-Line Training Training Course. Contact Katie@brogayoga.com for more information.
Saturday November 19th 11:30 a.m. -5:45 p.m. at Borealis Yoga
When & Where
Broga Yoga is optimized for guys, but open to all (where it’s okay if you can’t touch your toes).
Strong, energetic,and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout.
You’ll get that pumped-up feeling you get from working out and a deep flexibility and relaxation feeling from “working in.”