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Brilliant and Resilient Workshop 2

Paula Ruane

Brilliant and Resilient Workshop 2
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Ticket Type Sales End Price Fee Quantity
Entry 1 hour before event starts £59.00 £0.00

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Event Details

Be Brilliant & Resilient

A three-step programme with proven, fast, long-lasting results.

  • Prevent stress
  • Boost your memory
  • Improve your mood
  • Gain mental stamina
  • Increase your energy levels

"I wish I had learned these tools many years ago; what a difference they would have made." - A.L., Barrister

This programme gives you the essential tools and techniques you need to prepare for, recover from and adapt to stress and challenge.

Learn how you can take on even more and prevent burnout.

  • 7.5 hours informal, interative workshops split over three sessions
  • Central London location
  • Designed for busy, over-stretched professionals

Workshop Two: 

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Building on what you've learned in the first workshop, we'll cover ow you can remain calm, alert and in control; ready for whatever life throws at you, even during prolonged periods of pressure.

Discover how to fine-tune your communication skills, prioritise our important relationships and look after your own health so you can juggle your responsibilities with greater ease.


Please complete session #1 before you book session #2.

Have questions about Brilliant and Resilient Workshop 2? Contact Paula Ruane

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When & Where

Bury Place
WC1A 2JR London
United Kingdom


Paula Ruane

Paula Ruane has trained people and organisations to better handle the increasing demands of the digital age since 2007. Stress is pandemic and very few methods taught increase the resilience essential for today in a measurable, scientific way. Becoming more resilient increases energy, mental alertness and awareness. It prevents energy drain. The combination of small practical changes to daily habits with the successful 25 year Resilience Programme quickly returns your balance, control and calm.

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