£12.50

Event Information

Share this event

Date and Time

Location

Location

New Fit Studio

24-25 York Place

Brighton

BN1 4GU

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

The AUM meditation is an active and social meditation designed by a brilliant man called Veeresh.

The meditation involves 13 guided stages. In each stage you are supported to explore and express a specific feeling state. I like to think of it as a full body workout for the emotional body! I have done this meditation many times and I love it. It enables to me to enrich myself and my relating, it banishes low mood and lethargy and puts a spring in my step.

In my view the AUM is a great way to eradicate any impending winter blues, make new friends and feel more alive! Come and experience this high energy social meditation for yourself! It will help you release tension and will re-boot your entire system.

I am delighted to be assisting AUM Leader Kavi Bartolini in bringing the AUM to Brighton.

The session will involve a full explanation of the mediation process and the opportunity for you to share about your experience. After the session please join us for a relaxed hang out in a local cafe in Brighton lanes and to find out more about future workshops that we are hosting.

Please bring:

Water bottle

Comfortable clothes that you can move in

An extra T shirt (you will probably sweat!!!)

Please note:

This is an energetic, active meditation. If you have any doubt as to your suitability to participate, please get in touch with us. You can contact me directly on 07956 196 264.


Kavi will provide translation into Spanish and Italian if required.


Tickets available on the door : £15.00

Share with friends

Date and Time

Location

New Fit Studio

24-25 York Place

Brighton

BN1 4GU

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved