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Brighter You Spring Retreat
Fri, Mar 31, 2017, 5:30 PM – Sun, Apr 2, 2017, 11:00 AM MDT
Spring is the season for regrowth, renewal and rebirth.
Join hosts Johny Rey - Reiki Master Teacher, Body Talk Practitioner, Spiritual Counselor/Mentor and Holistic Practitioner & Stacey Fichter - Life Coach, Spiritual Counselor/Mentor, Advanced Yoga Teacher, Reiki Master Teacher, Past Life Hypnotherapist, Body Talk Practitioner and Holistic Practitioner for a weekend yoga retreat in Banff National Park.
Join us as we make space in our hearts for new energy and positivity through discussion, meditation and yoga.
This is a great introduction and overview of yoga and energy work, but also is intimate enough for advanced practitioners to explore new and/or familiar ideas in a warm and welcoming place.
Itinerary (subject to change)
FRIDAY - March 31, 2017 - Arrive and check in anytime after 4PM.
6PM - 7:30PM - Reception - meet the hosts and receive information and weekend schedule. Appetizers will be served.
8PM - 10PM - Yin and Yoga Nidra Class - Intention setting for the weekend.
SATURDAY - April 1, 2017
8AM - 8:45AM - Morning Meditation
9AM - 9:45AM - Breakfast
10AM - 11:45AM - Mala Making Workshop with Jill from pinksunmalas.com
NOON - 1PM - Lunch
1:15PM - 2:30PM - Movement Flow
2:30PM - 5:45PM - Self Reflection & Journal Time / Free time to head into Town of Banff / Hot Tub
6PM - 7:15PM - Supper
7:30PM - 9:30PM - Sunset Yin
SUNDAY - April 2, 2017
7:30AM - 9:30AM - Morning Meditation and Movement Flow
9:30AM - 10:30AM - Breakfast
11AM - Departure
In order to offer hands on adjustments and to ensure the instructors can truly focus on the attendees, spaces are very limitied.
Reserve your space today!
A deposit of only $100 must be paid by February 28, 2017 in order to confirm room booking. The rest can be paid later.
$589 - double occupancy
$729 - single occupancy
2 nights accomodation at the beautiful Juniper Hotel
Vegan meals and snacks (Friday - reception, Saturday - all meals, Sunday - breakfast) ***Dinner on Friday is not served but there will be lots to eat at the reception***
8+ hours of intimate and inspiring yoga and meditation
A mala making workshop where you get to make your own mala with healing gemstone and wood beads
Transportation - although we'd be happy to help make arrangements
Alcohol - you are more than welcome to purchase your own - you are an adult - but we encourage clean eating this weekend to really soak in all the great energy being shared
"The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also." -- Harriet Ann Jacob