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Bridge to the New Year: Women's Wellness Series (January)

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Greensboro Cultural Arts Center, Room 403

200 N Davie Street

Greensboro, NC 27401

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Design a path to live into who YOU are!! Beginning Tuesday, December 5th, women will be gathering for our first ever Bridge to the New Year – Women’s Wellness Series. This interactive and FREE 6-part series will engage a group of multigenerational women to explore essential components of personal wellness, so that your New Year begins with strength and sustainable personal wellness practices. Join us for inspiring conversations, which will include:

Dec 5th: Designing sensible work-life sway strategies that really work
Dec 12th: Reexamining approaches to personal fitness and food choices
Dec 19th: Exploring how to harness personal strengths for professional success
Jan 2nd: Learning effective goal-setting strategies for long-lasting change
Jan 9th: Assembling your team of support for encouragement and celebration
Jan 16th: Building a guilt-free and nurturing self-care practice

Conversations are led by Cheri Timmons, Health and Wellness Coach. Visit www.chericoaching.com to learn more.

The 6-part series will take place inside of the Greensboro Cultural Arts Center (200 N Davie St.) in room 403 from 12pm – 1pm. Bring lunch, or purchase lunch from LeBauer park kiosk Ghassan's Fresh Mediterranean Eats. Program will start promptly at 12pm, so please arrive early if ordering lunch.

Attend 1 or all 6 parts of the series. Those who attend all 6 will be entered to win a grand prize drawing at the end of the series!

Visit www.greensborodowntownparks.org for more information on free programs in LeBauer and Center City Parks.
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Location

Greensboro Cultural Arts Center, Room 403

200 N Davie Street

Greensboro, NC 27401

View Map

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