Brew & Bloom Wellness Expo
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Brew & Bloom Wellness Expo

By Brew & Bloom Wellness, LLC

Overview

Join us for a day of relaxation, rejuvenation, and good vibes with a variety of wellness activities and featured local businesses.

Welcome to the Brew & Bloom Wellness Expo!

Join us at 100 Sutton St for a vibrant day dedicated to nourishing your mind, body, and soul. Enjoy a full lineup of wellness activities, hands-on workshops, and curated vendors—all designed to help you root in wellness, rise with intentionality, and thrive in community.

Event Highlights:

  • Official launch of our flagship workbook, Not Another Journal: Women's Edition, A 90 Step Journey to a Better You
  • Explore a variety of wellness stations and self-care experiences
  • Sip and savor at our non-alcoholic wine bar, brew stations and snack bar
  • Enjoy vendor giveaways, exclusive presentations, and wellness demonstrations
  • Win door prizes and discover inspiring products from our marketplace
  • Experience our screening room with engaging presentations throughout the day
  • Reserve your spot early on-site for our hands-on workshops, including bag charm making, custom scents, floral bouquets, and candle pouring
  • Early birds: The first 25 guests can join our exclusive pre-event fitness class with Noir Yoga BK

🎟 Tickets:

  • Limited free tickets for children (ages 4–13)
  • Workshop and class spaces are limited and first come, first served, so be sure to reserve your spot when you arrive!

Don’t miss this exciting opportunity to connect, explore, and prioritize your well-being—all in one place. Bring your friends and join us at the Brew & Bloom Wellness Expo!

Category: Health, Mental health

Lineup

Good to know

Highlights

  • 4 hours
  • In person

Refund Policy

No refunds

Location

100 Sutton St

100 Sutton Street

Brooklyn, NY 11222

How do you want to get there?

Agenda
11:00 AM - 12:00 PM

Noir Yoga BK

Dr. Mason Mason

The Power of Pause Begin your Brew & Bloom Wellness Expo with a calming, restorative session led by Dr. Mason Mason of Noir Yoga BK. This gentle class guides you through four intentional breathing exercises, light stretching, and grounding stillness. No heavy movement, just space to reset your mind, body, and nervous system before the day begins. What to Wear: Comfortable, breathable clothing. What to Bring: A small towel and water bottle. Provided: Yoga mats for all participants. Capacity: Limited to 25 seats. Expect a soothing, beginner-friendly experience that helps you enter the expo centered, relaxed, and rooted.

12:30 PM - 1:00 PM

Sleepologist

Irene Smalls

Join Irene Smalls, M.A. in Behavioral Science from NYU and founder of SleepWiseHealth, for an enlightening session on the vital connection between sleep and learning. Drawing on over 25 years of experience and extensive research in brain science-based literacy, Irene will share how multi-sensory, experiential approaches (as pioneered in her Literacise method) can transform reading instruction, and why quality sleep is essential for turning today’s lessons into lifelong knowledge. Trained and certified in sleep science, Irene provides practical, non-clinical strategies to help children and adults alike harness the power of sleep for better learning and well-being.

1:00 PM - 3:00 PM

Candle Making

Trumaine Williamson

Ignite your creativity and soothe your senses! Join us for a special candle making workshop led by artisan Trumaine Williamson, founder of Kreative Kreations. Her workshop will be wellness-inspired handcrafted candles. Explore the art of scent, set your intentions, and design a custom candle to take home, a perfect ritual for grounding, reflection, and self-care. All experience levels welcome!

Frequently asked questions

Organized by

Brew & Bloom Wellness, LLC

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$0 – $112.85
Dec 6 · 12:00 PM EST