Breathworks - Reflection and Connection - Day Retreat Feb 10th

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26391 Crown Valley Pkwy #140

26391 Crown Valley Parkway

Suite #140

Mission Viejo, CA 92691

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Celebrate Valentine's by creating space for self love through Breathwork. Heal yourself with our own breath and the right energy and guidance supporting you. We will be moving stuck energy be it physcially, mentally, emotionally or spiritally. Come join us for a heart opening, personal growth, and empowering retreat.

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*Learn and experience first hand the importance and techniques of breathing

*Release tension, anxiety, and trauma

*Support your own healing and self awareness

*Detox the body and energize your soul

*Experience how quieting the mind allows you to be in tune with your intuition and passion

*Relieve physicals pains manifested from emotional pain

*Release energy blockages, negative thoughts, and fear

We benefit from releasing any past trauma, guilt, or anxiety that clouds our truest selves and potential. The body wants to heal emotionally and from any physical pain manifested by the mind as a form of protection which may no longer serve us, but hold us back. During this retreat you will be presented with individual and group activities, questions, opportunites to reflect and share, and we will tie in the neurology of pain free movement and our habits.

In this New Year let go of what holds you back and move forward stronger and with a lighter load, feeling more confident about your decisions and intentions. Purchase tickets for $165.00 by Feb 2nd or before to reserve one of the 20 spots.

See you February 10th from 9:30 to 5:30 for a full day of growth, awareness, connection, and gratitude.

Questions Call or text Rendy Williams 501-626-0312 or Michelle Popp 318-548-7609

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26391 Crown Valley Pkwy #140

26391 Crown Valley Parkway

Suite #140

Mission Viejo, CA 92691

View Map

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