Breathwork with Annie

December is here — a sacred moment to release the old and step into your next chapter with clarity, softness, and intention. Join me for an afternoon of deep connection in a cosy studio surrounded by nature and birdsong.

This space invites you to pause, reflect, realign, and welcome the new year feeling grounded, empowered, and fully in tune with yourself. This is the final session of the year — if you’ve been curious, take this as your sign.

Conscious Connected Breathwork is a profound self-healing practice that quiets the mind, releases stored emotions, and reconnects you to your inner wisdom. Each session is different — emotional, relaxing, energising — and we move through it together with safety and care.

Each session includes:
Relaxation & guided meditation
Conscious Connected Breathwork
Tea, reflection, and gentle integration

Facilitator: Annie Fridén — GPBA-certified Conscious Connected Breathwork Facilitator & Breath Science Practitioner

Looking forward to breathing, healing, and expanding together ❤