Breathwork: Connecting To Your Body
Breathwork: Connecting To Your Body
Thu, Feb 16, 2023 7:00 PM CST (-06:00)
$20
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Breathwork: Meeting Ourselves Gently
This hour-long Breathwork experience is aimed at helping you move away from the noise of your mind, and tap into your heart. Your essence.
When and where
Date and time
Location
Online
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Breathwork is a tool to meet ourselves more gently. We live so much of our day operating in our minds, which can create a lot of elaborate, scary, overwhelming stories. The breath is a powerful guide back into our bodies. Back to our core. Back to our true essence. Returning to our hearts.
During this virtual time together, Bryan Piatt will guide you through a three-part active breathing technique with powerful mental, emotional & physical benefits. The practice is done laying down. What you'll need:
- You
- A quiet, cozy space
- A blanket
- A pillow
- Your computer & good wifi connection
- An eye mask (optional)
Whether you're new to Breathwork, or have been practicing for a long time - this is a safe space for you. Everyone is welcome.
Together we will meet ourselves gently. One breath at a time.
