Can I come if I have never tried breathwork or meditation before?

Yes, this class is open to all levels, and adaptations will be available to suit each individual.

What if I am not comfortable sitting on the floor?

Please bring any props with you to make the experience as comfortable as possible. Eg. a bolster, cushions, blanket anything that will make it more comfortable. There are also chairs available.

Water, yoga mat, cushion, jumper, blanket, bolster if you have one. The main thing we want is for you to feel comfortable.

Wednesday, 5 November

Breathwork & Meditation Class - 05.11.25

By Jasmine Anderson

Come and join us for a session of breathing exercises and guided meditation to help you relax and find inner peace!

Date and time

Location

OX10 6SL

Battle Barns Preston Crowmarsh Wallingford OX10 6SL United Kingdom

Good to know

Highlights

1 hour
In person
Free parking

Refund Policy

No refunds

About this event

Health • Personal health

Breathwork & Meditation Class

Come join us for a calming & relacing breathwork and meditation class. Reconnect with yourself and find inner peace through guided breathing exercises and a calming meditation session. This in-person event offers the perfect mid-week reset, a chance to unwind, destress, and focus on your well-being. Whether you're new to these practices or a seasoned pro, everyone is welcome. Don't miss this opportunity to center yourself and promote a sense of calm and clarity. Mark your calendar and treat yourself to this hour of relaxation.

Organised by

Jasmine Anderson

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