Breathwork: Leap of Faith

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Dream Yoga Dance

371 Danforth Avenue

Toronto, ON M4K 1P1

Canada

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"Everything you want is on the otherside of fear." - Jack Canfield


In this months Breathwork Ceremony we will come together to take a courageous Leap of Faith.

How often do you find yourself standing at the edge of your life, wishing you could summon up the courage to leap into the unknown but terrified to take that one final step?

You see the people around you leaping and flying and wonder, why can't I leap too?

To live an expanded existence life requires us to summon up the courage to allow ourselves to take that final step.

To be scared but jump anyways.

To let go and free fall.

To allow ourselves to be caught by the cushy arms that life is here to catch us with.

Using the breath as our tool we will gently approach our edge and glimpse into whats beyond.

With surrender, support, and courage, may we all free fall into our breath and allow it to guide us to the infinite possibilites that live beyond our fear.



Breathwork is an active meditation that uses a specific breath technique called circular-connected breathing, along with music and guided support to help you heal on all levels. By breathing in large amounts of energy and air, blockages and old tensions are able to be accessed at their root and come up to the surface to be released, integrated and healed. Breathing in this way also allows you to journey into expanded states of consciousness, making the experience of breathwork one that is ripe with possibility for clarity, creativity and transformation.

On one hand the experience is activating and stimulating, and on the other it can allow you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while gently expanding your being in new ways you may not have known were possible.

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This sacred ceremony is a part of a year long monthly series of group breathwork sessions that intend on cultivating deep connections in a community of conscious men and women. Each ceremony will have a theme and include intention setting, mindful movement, meditation, breathwork, reflecting/writing, and group sharing.

What people are saying:

"Thank you for holding such beautiful, safe space for us all, to be able to let go our guards and be more of who we are in the current state of mind / hearts that we were individually all in. It is clear that you have built a supportive community that take this work of presencing, healing, and self-compassion quite seriously. I love it. "- Alvin

"Thank you so much for tonight's experience, Jenn! What an incredible gift you have to hold space for healing and transformation. That was way cool, way powerful and way profound. The studio was so lovely too - unassuming in a way, but I could feel something in the air when I walked in - like a depth to it." - Amy T

"The breathwork workshop with Jenn was everything I needed, at a time when I wasn't sure of what my needs were. I felt supported, encouraged, safe, and nurtured throughout the experience. Guided by Jenn, I uncovered some emotions which I felt ready to create space for surfacing. I left the workshop feeling a sense of clarity, renewed hope, and commitment to my journey of integration." - Cassidy Thedorf, Just Be Meditation

"I am eternally grateful to you for creating that space."

"I've never felt so held before."

"So much has shifted in my life since I did the last breathwork session."

"I was finally able to let go of some really old baggage that I've been carrying with me for far too long."

"I've been floating in a space of peace and stillness ever since the ceremony ended."

"I've never been in a place where I have been able to allow my body to feel like that, release like that. Wow."

"You took me on an epic journey."

"I've never done anything quite that powerful. I feel so hyper and alive."

"I experienced a really great release of tension and stress."

"Wow, what an experience!"



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Date and Time

Location

Dream Yoga Dance

371 Danforth Avenue

Toronto, ON M4K 1P1

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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