Breathwork Journey with Britt Barrett

Join Britt for a guided breathwork journey designed to help you release stress, connect with your body, and access deeper emotional clarity.

Using a simple yet powerful breathing technique, this session will support you in unwinding tension and tapping into your inner resilience.

Britt brings a trauma-informed approach, creating a safe and grounded space for exploration.

Whether you’re new to breathwork or experienced, this practice offers an opportunity to reset, recharge, and breathe with intention.