Breathwork Circle

2-hour Clinical Breathwork Circle in Canmore

Every Sunday from 2-4 pm in the Bow Valley.

Love This Class? Bring a friend, and you both save!

Reprogram your brain and body:

Our breath may be the most important factor in our life expectancy and levels of happiness.

This powerful healing modality uses neuroplasticity to repattern your subconscious breath pattern. You are breathing 20,000-26,000 times EVERY DAY! Each breath you take, sends a signal to your brain to inform how you think, feel, and behave. Most of these breaths are happening SUBCONSCIOUSLY!

In a clinical breathwork treatment, we work to reprogram your subconscious breath pattern, so you can start breathing your way to calm, vitality, energy, and confidence TODAY!

Shift Your State:

Joining our weekly breathwork circles on a regular basis is an accessible and safe way to experience the benefits of clinical breathwork and neuroplasticity. You will begin to see a massive shift in how you think, feel, and behave - your entire state can change as a result of the subconscious repatterning that occurs!

What To Expect:

Arrive 10-15 minutes early to get settled into the space (mats + blankets provided!)

Explore and cultivate a sense of safety in the space and community

Witness a live demo and explanation of the clinical breathwork journey (First Time? You’ll learn it all here!)

Go deep in the breathwork practice

Experience a profound sense of calm + bliss

Questions + Sharing

Enjoy the lasting benefits of neuroplasticity and clinical breathwork

The Benefits:

There are countless benefits to breathwork including deep mind + body relaxation, nervous system regulation, less stress and anxiety, improved inner joy, sleep quality, mental clarity, decreased inflammation, and MORE!

More specifically, Clinical Breathwork results in…

Using neuroplasticity to repattern your subconscious breath pattern and 3 major diaphragms of breath

Experience nervous system regulation by repatterning the subconscious breath pattern that is informing how you think, feel, and behave all day (and night!).

Thanks to the fact that you are breathing 20,000-26,000 times per day, this new breath pattern (of safety, confidence, calm) will reinforce itself without your conscious awareness!

More oxygen, energy, and cleansing

By deepening our breath, we have the ability to receive more oxygen and optimize the o2/co2 exchange of gasses, resulting in increased energy levels and release of toxins. Breathing deep into the abdomen will massage our digestive organs - aiding in increased nutrient uptake, gut detox and improved digestion!

An awareness of how to change gland function and blood chemistry

By experiencing the power of breathwork, you can gain awareness into how your breath is connected to your endocrine system. Certain breath patterns trigger stress hormones adrenaline and cortisol, While others create blood chemistry that is more alkaline or acid, subsequently creating more relaxation or energy in the body.

Clinical Breathwork Broken Down:

A trained, trauma-informed Clinical Breathworker will look at the quality, location, rhythm, and timing of your breath and see how this is showing up in your life (for example, you may have a quick breath, which may be manifesting as anxiety)

You will be taken through the process of neuroplasticity to reprogram the subconscious breath pattern that may be negatively impacting your life, and reinforce a new pattern (for example, one of safety, confidence, or calm) and have that ingrained in your body

This new pattern will reinforce itself over 20,000 times per day (without your conscious awareness)

Come Experience It For Yourself!

Testimonials

"Braedy is a gifted health practitioner. He is guiding a profoundly different and authentic approach to self-healing and empowerment."

“This is life-changing.”

“I was in therapy working on resolving my Depression and PTSD. I also had many addictions like smoking tobacco & cannabis, vaping, sugar & chocolate, unhealthy eating habits, and porn. It wasn’t until I worked with Braedy that I was able to regulate my breath, work on my addictions, and be able to overcome some of my traumas. Breathwork with Braedy helped me be more focused and have a clear vision. My life has been improving ever since I started the work on regulating my breath, and use it as mediation whenever I feel anxious or a panic attack is on the way.”

“I had such an amazing experience with Feel. Braedy is so caring, compassionate, and really listens to his clients. If you are looking for this kind of therapy, check him out. You will not be disappointed.”

“Braedy has such a warm soul. When I started, I was nervous and wasn’t sure what would happen. He made me feel very comfortable and safe. I’ve had some very good breakthroughs doing breathwork. If you want to take control of your life again, or just need to destress, I highly recommend seeing Braedy!”

“Breathwork with Braedy is wonderful. Never experienced anything like this before. My energy levels are up and I'm finding myself being more emotionally stable. Day by day I feel more focused and relaxed. Highly recommended therapy, especially if you are working on resolving your traumas, looking for clarity or wanting to regulate your breathing.”

“Braedy is super welcoming and genuinely friendly and the space that he creates is very inviting. I have never experienced anything like this before and I didn’t think I would get into deep feelings with my emotions but I did. This is something that you definitely should experience yourself and I can’t wait until my next session. Thank you so much Braedy”

Braedy Mac

Braedy is a trained Trauma-Informed Clinical Breathworker, Trauma-Informed Body Worker, Registered Yoga Teacher, Biodynamic Craniosacral Therapist, and Integrated Nutrition Coach. After spending years travelling the world searching for the feeling of home, Braedy came to find home within his own body + heart. He is extremely passionate about helping others feel bliss, and at home within their own bodies.

He is the founder of Feel, where he offers 1:1 Treatments, Breathwork Circles, and a 200hr Clinical Breathwork Training.

Connect with Braedy

Cancellation Policy:

Cancellations can be made 24 hours or more prior to event start time.

Cancellations made less than 24 hours prior to event start time will not receive any refund.

Locked Door Policy:

In order to respect the time, safety, and privacy of event participants and facilitators, the doors will be locked at 2pm. No exceptions will be made. If you arrive after 2pm, your ticket will be forfeited.

Please arrive 5-10 minutes early.