$20

Breathwork and Yoga (For Men)

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Location

3F Studios

51 West 14th Street

New York, NY 10011

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Breathwork & Yoga

Class Description:

This is a breathwork class for all body types. We are pleased to welcome Hannes a mindfulness, yoga, and breathwork instructor who has personally trained with Wim "The Iceman" Hof.

This class will focus on breath as well as some mindfulness movement.

Hannes Bend has presented at many notable places such as The Rubin Museum of Art in New York, the Frost Museum of Science in Miami, The Assemblage NYC, corporations and offices in NY, and also at conferences such as Science and Nonduality Conference held annually in San Jose. He has also voluntereed for the New York City Department of Health and Mental Hygiene to offer breathing practices and yoga in the high security jail complex Rikers Island since 2014, as a mindful educator for Mission Be in K-12 schools in New York. Is is excited to share his practice with Growl.

FAQs:

Do I need to have breath work or yoga experience or skills already?

No, you do not need previous experience. This class is open to all.


What should I wear?

Wear whatever you are comfortable. You can change in the studio.

What else do I need to bring other than a change of clothes?

• Nothing! Mats/Blocks/Straps are provided in the studio for free.

• You can bring a towel if you wish to shower before or after class (or rent a towel at the studio for $2)

• You can water bottle if you want, but there is a water cooler and cups at the studio.

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Date and Time

Location

3F Studios

51 West 14th Street

New York, NY 10011

View Map

Refund Policy

Refunds up to 1 day before event

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