$10

Multiple Dates

Breathwork + Alignment with Sue-Ann Keistler

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Meraki Interiors

35 North Main Street

Belmont, NC 28012

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Eventbrite's fee is nonrefundable.

Event description

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Breathwork is a powerful tool for pretty much anyone. Most of us live in cultures that put the mind on a pedestal. We intellectually process and re-process our problems. We understand them, but things still don't change because we haven't addressed the emotions and energy that are still lodged in the body.

Stagnant energy manifests as limiting beliefs (I can't do it, I'm afraid, I'm not worthy, no one will love me, etc.), chronic physical discomfort, emotional instability, relationship problems, and more. If you're looking for a new way to expedite the healing process, Breathwork is it.

We have developed a number of ways to hide from our emotions and many people are recognizing that what they've been doing isn't working, and it's time to try something else. Breathwork is the fastest way I know to shut off the mind, connect to the soul, and transform lives.

Breathwork is an active meditation that helps shut the mind off long enough to access stuck energy and emotions in the body. As we begin to release the mind, unprocessed emotional pain is able to surface. Breathwork gives us an opportunity to release the painful emotions and experiences that keep us stuck in our lives.

The magic begins at 7pm and runs for approximately 60 minutes.

Seating is limited, so be sure to bring a cushion, yoga mat or pillow and whatever else will enhance your ease and comfort.

TIckets must be purchased online a full 24 hours before the class to reserve class space.

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Location

Meraki Interiors

35 North Main Street

Belmont, NC 28012

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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