BreathLAB is a mindshare for dynamic discussions around breathwork. This month we will break down the breath HOLD. Register to join us live on August 31, 2020 at 3pm EST.

• Zoom Access: https://us02web.zoom.us/j/84311117423?pwd=QTJ0LzV3M0k2RjhQYkJyRkFLU01WZz09

• Zoom Meeting ID: 843 1111 7423, PW: 045681

Can't join? Register with a "replay ticket," and we will make sure you receive the replay via email.

This episode features:

Jill Miller - Tuneup Fitness @yogatuneup

Dan Brulé - Breath Mastery @danbruléofficial

Kiki Bosch - disturbthecomfort.com @_kiki.bosch_

FOCUS

BreathLAB is dedicated to exploring, educating, and sharing the science and practice of breathwork. We are initiating conversations with the intention of elevating human function and performance through greater understanding. Physiology, psychology, and behavioral science are rooted in our breathing patterns. Breathe better with us!

APPLICATION

Improving function requires practice. Improving practice requires knowledge and consistency. By exploring the scientific foundations of breathing, BreathLAB serves as interdisciplinary hub to help people relieve pain, elevate focus, energize mitochondria, improve fitness, optimize metabolism, and transcend limitations.

INTERESTED IN COLLABORATING?

We run monthly BreathLAB webinars with educators in breathwork, movement, mindset, consciousness & beyond. If you're interested in contributing your expertise as a panelist, podcast guest, graphic designer, administrator or creative please contact us:

EMAIL: hello@breathlab.io