BREATHING TOGETHER

BREATHING TOGETHER

Activate Full-body Freedom

Date: 2nd Sunday of EVERY Month USA

2nd Monday in Asia

Time: Sunday from 7-8:30 pm CST USA

Monday 7-8:30 am Vietnam

At Breathing Together, we breathe into the Truth of our wholeness, power, interconnection.

Through your breath, you can transform your struggles into ease, your numbness into receptivity, and your doubt into clarity and confidence.

Are you new to breathwork?

That's totally fine 🙂

This monthly guided breathwork journey is for everyone- whether you are new to breathwork or have been practicing for decades.

Each session is a spontaneous guided experience from the heart designed to tap you into your unlimited potential.

What To Expect:

*Warm-up to open your body and release tension

*Intro to the breath technique so you can feel prepared to reap the benefits of the practice, no matter what your experience level.

*40-minute guided breath session with music

Preparation:

Please come on an empty stomach and be in a quiet, uninterrupted space where you can rest comfortably and also make noise.

A yoga mat, water, and an eye mask or soft cloth or is recommended for the breathwork.

Meet Your Guide:

Aryana Solh is a breath coach, dancer, raw food chef, detox specialist, and yoga teacher with 20 years of experience leading retreats and working with clients worldwide. She is passionate about inspiring others to come alive to their wholeness and full-body vitality and aliveness!

“Aryana's work demonstrates vividly that we are multi-dimensional beings and that consciousness is not locked into the limited mind and senses.”

-Dr. Robert Provasoli

“Suffering from anxiety most of my life, I've taken medication and tried many different methods to address the pain. Working with Aryana has helped all the areas where I've felt locked and numb my entire life, to open up and flow freely again. Through her guided breathwork, I have touched a point of safety in my body where I have the capacity to feel my emotions. Aryana's work has opened pathways into my heart and soul that I will never forget."

-Linda De La Cruz