Breathing Room: Stop stress from having the final word
Free
Breathing Room: Stop stress from having the final word

Breathing Room: Stop stress from having the final word

Event Information

Share this event

Date and Time

Location

Location

Thrive Therapy

190 River Ridge Circle South

#208

Burnsville, MN 55337

View Map

Friends Who Are Going
Event description

Description

Breathing Room: Stop stress from having the final word

Stress and anxiety are common struggles in each of our lives. It has become so commonplace that we adjust our lives to stress instead of addressing stress itself. It doesn’t have to be this way. When we are equipped with the skills and resources to address these strong feelings we no longer have to live in the fear of the unknown. Join Sandra Van Campen, LPCC, LADC, in this free workshop as she guides us through anxiety toward relief. Open to men and women.

WHAT TO EXPECT:

  • Techniques to alleviate worry and fear
  • Discover peace of mind in managing your anxiety
  • Improve self-esteem, relationships and health
  • See stress and anxiety for what it really is
  • COST: Free

WHO:

Anyone who struggles with symptoms of anxiety

CALENDAR:

SATURDAY, February 4, 2017 from 11:00 to 12:30 pm

ABOUT:

Sandra Van Campen is a Licensed Professional Clinical Counselor and a Licensed Drug and Alcohol Counselor
Working with a variety of therapeutic approaches, Sandra works with individuals to develop their strengths to understand how their past experiences impact them daily and build skills that bring relief. Sandra is dedicated to the belief that individuals can connect more fully with their own wisdom and create a life that is rich and meaningful to them, but they do not have to do that alone. Learn more about Sandra and Thrive Therapy at: http://thrivetherapymn.com/
Share with friends

Date and Time

Location

Thrive Therapy

190 River Ridge Circle South

#208

Burnsville, MN 55337

View Map

Save This Event

Event Saved