Breathing & Relaxation Class

Event Information

Share this event

Date and Time

Location

Location

Salt Remedy - Nature's Therapy

2330 Farm to Market Road 1488

#200

Conroe, TX 77384

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Breath is the most powerful tool we have to make changes in our mind and physical body. Learning how to breathe effectively can help you reduce stress, sleep deeply, reduce anxiety, increase lung capacity and oxygen levels and reduce pain in the body.

Cherie Clark-Moore, meditation facilitator and owner of Body & Brain Yoga & Tai Chi, will guide you through an easy process to get the most out of your practice and achieve total relaxation as well as learn skills you can take away and use straight away.


Date and Time

Location

Salt Remedy - Nature's Therapy

2330 Farm to Market Road 1488

#200

Conroe, TX 77384

View Map

Refund Policy

No Refunds

Save This Event

Event Saved