$11.64 – $48.56

Multiple Dates

Breathing, Movement & Music - Nirvana Fitness (Croydon)

Event Information

Share this event

Date and Time

Location

Location

Croydon West Girl Guide Hall

Ainslie Park

Croydon, Vic 3136

Australia

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

SO RELAXING IT DOESN`T FEEL LIKE EXERCISE! :)

Imagine a perfect combination of … breathing ... movement … & music flowing as one … your breathing is deep, calm & optimized, your cells are infused with extra levels of oxygen, your body is deeply immersed in powerful dynamic moves ... while beautiful music soudscapes sway you deep into the state of Flow.

Imagine you are completely dissolved in what you are doing, so much so it feels like time is slowing down. In this state there is no doubt, there are no stresses or fears, there is no inner voice criticizing. This is the state of Nirvana ... the state where everything just flows.

Achieve a super-efficient flow of the body & mind with the world’s most comprehensive breathwork system that uses a powerful combination of breathing techniques, music with inbuilt thetawave technology & functional movements, elegantly woven into simple and effective Nirvana choreography programs.

Check out this video to see what it is like:
https://www.facebook.com/FitlaFemme/videos/2475714285823126/

FEE:
1st session FREE
Then $10 per session, No memberships required.

TIME: Every Monday 7.00pm - 7.45pm

LOCATION: Croydon West Girl Guide Hall, Ainslie Park, Croydon
https://goo.gl/maps/bLFmNGc7X4FNNNKs6

To lock in your spot, just email lindsey@fitlafemme.com.au and for any further questions feel free to contact Lindsey on 0408 353 111

Looking forward to seeing you on Monday :)
Share with friends

Location

Croydon West Girl Guide Hall

Ainslie Park

Croydon, Vic 3136

Australia

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved