$35

Breathe+Meditate, Reflect+Release & Celebrate 2018 Workshop

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Location

Qi Kratom CBD Tea

1517 U Street Northwest

#1

Washington, DC 20009

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Slow down, unplug, open your heart, and spend an evening with mindfulness teacher and author Ananda Leeke reflecting on your life in 2018 through mindful living and creativity practices. During the two-hour workshop, you will:

-Practice breathing exercises and meditation that focus on kindness, gentleness, compassion, nonjudgment, and gratitude.

-Reflect and journal about your aha moments, lessons learned, and what you’re most grateful for and willing to say goodbye to and release.

-Identify what you can celebrate about your life in 2018 and make a celebration plan.

-Set an intention for how you want to show up in 2019.


Bring your favorite journal or paper, pen, and snack!

The workshop fee is non-refundable.

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Date and Time

Location

Qi Kratom CBD Tea

1517 U Street Northwest

#1

Washington, DC 20009

View Map

Refund Policy

No Refunds

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