Free

Multiple Dates

Breathe * Meditate * Live

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Location

Meadowlark Park Community Association

623 58 Avenue Southwest

Calgary, AB T2V 1V7

Canada

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BREATHE * MEDITATE * LIVE

Need a little more energy to cope with the “busy-ness” of your life? Within us lies a vast, untapped source of energy. Come and experience the power of the breath and learn some techniques that will both relax and energize you, and round off the experience with a beautiful meditation. Join us for this FREE Breathe * Meditate * Live workshop on April 16th or 23rd from 6:30pm-8pm.

In this free 1.5 hour workshop where you will learn the basics of stress-reducing breathing techniques & meditations that are taught in the Happiness Program.

Learn simple yet powerful tools from experts who have been teaching these for almost 18 years!

What you will learn:

  • How to manage stress

  • Increase your happiness quotient

  • Guided meditation

  • Breathing techniques




FAQs

What are my transport/parking options getting to the event?

There is plenty of free parking behind the building as well as on the street in the front

What can/can't I bring to the event?

Please dress comfortably and carry a bottle of water with you. The seating will be arranged on chairs for all.

Where can I contact the organizer with any questions?

You can write to us at calgary@artofliving.ca or call us on 403 397 2971

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Location

Meadowlark Park Community Association

623 58 Avenue Southwest

Calgary, AB T2V 1V7

Canada

View Map

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