Free

Breathe, Meditate and Be Happy - Free Session

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Bradfordville Community Center

6808 Beech Ridge Trail

Tallahassee, FL 32312

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Event description
Art of Living Tallahassee

About this Event

Life is joy, happiness and enthusiasm; but, sometimes all the external events and happenings in our lives and in our own minds cloud the happiness. Can we be happy no matter what is happening around us and to us? Yes we can!

In this free 1 hour workshop we will explore

How something as simple as our own breath and breathing techniques coupled with meditation can help de-stress, bring such peace, relaxation and rejuvenation

  • Secrets to sustaining happiness in our fast everyday lives
  • Insights into gaining better health, relationships, efficiency and productivity
  • Learn a rejuvenating breathing technique
  • Be guided through a meditation by an expert
  • Learn more about the community program offered by the Art of Living Foundation which has impacted the lives of millions around the world.

You can reach out to us at 850-270-7179 or aoltallahassee@gmail.com for any questions.

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Date and Time

Location

Bradfordville Community Center

6808 Beech Ridge Trail

Tallahassee, FL 32312

View Map

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