Free

Breathe, Medidate & Rejuvenate!

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Briarcliff Manor

215 Glenwood Drive

Briarcliff Manor, NY 10510

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This free workshop introduces the The Art of Living Foundation's Happiness Program. Over 40 million people worldwide have benefited from the Foundation's programs which teach simple yet powerful breathing and meditative techniques for reducing stress, anxiety, and fear, while increasing the potential for clarity, joy, and inner peace.

In the workshop we explore the connection between breath and meditation and state of mind. Participants will experience the breath as a fundamental tool to unlocking a happier, more relaxed state of being with higher levels of awareness, focus and clarity. We will experience the yoga of breath and end with a guided meditation.

Come explore the connection among the body breath and mind! Register NOW!

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Location

Briarcliff Manor

215 Glenwood Drive

Briarcliff Manor, NY 10510

View Map

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