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Breathe & Brush Meditation & Creative Art Experience
Sat, April 22, 2017, 1:00 PM – 4:00 PM PDT
Join Expressive Arts Teacher, Sarah Heames and Intuitive Healer & Meditation Expert, Maria Aparis for this fun and soul exploring workshop! Through meditation we can find our inner thought patterns, release stress and anxiety, calm the mind and open our awareness to create the life we dream of. Once this portal is open and free, we enter a state of unabandoned creativity through mediums such as painting, collage, drawing and more! This is perfect to experience as a fun group activity, mother/daughter or friends night out and even team buidling for the workplace.