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BREATHE: Breathwork Holistic Healing Experience
A day of practice & natural treatments for stress, trauma, aging, mental & physical challenges.
When and where
Date and time
Location
Esplanade Park 400 Southwest 2nd Street Fort Lauderdale, FL 33312
Map and directions
How to get there
Refund Policy
About this event
The Breathe experience focus on healing the body and brain naturally and enhancing overall well-being. Participants will learn different techniques of breath work, qi gong and somatic practices that promote safe, natural treatments for stress, trauma, aging, mental & physical challenges. These practices will encorporate sound, movement and group interaction. Participants will benefit from a day holistic healing practices, group energy sharing and healing, aquiring tools they can use at home for personal practice.
NO PRIOR EXPERIENCE NECESSARY
Benefits
- Relieve stress
- Decrease anxiety
- Balanced blood pressure
- Stronger respiratory function
What to expect:
- Learn breathwork practices derived from qi gong & tia chi
- Guided breathing and sound experience that will bring you to a deep calm
- Somatic practices
- Partner activities
- Q & A sharing
This event is charity event created to support Begends youth program that provides free SEL programing to schools and youth organiztions. All funds raised at this event will go towards this program that provide young people with holistic healing tools to combate mental health and promote physical health and well-being.
Learn more about our program here:
https://www.sentientwellness.com/breathe
Support our charity by donating here:
https://givebutter.com/hYz0WR
Learn more about our wellness company here:
https://www.sentientwellness.com