Breathe. Be. Collective presents Miami Flow with Stephanie Diaz

Miami Flow with Stephanie Diaz is a love letter to Miami athletes, especially those running the 2023 Miami Marathon and Half Marathon on Sunday, January 29th. This flow-like class will focus on bringing movement, recovery, and rest into harmony as we move to Magic City-inspired beats.

Class will be an hour long and is open to all levels; you do not have to be participating in the running events to attend this class. Bring a mat, water bottle, and towel. Please arrive early to give yourself time to find parking (street parking is available) and comfortably set up for class.

About Stephanie Diaz:

Stephanie Diaz is a RRCA (Road Runner’s Club of America) certified running coach, mat Pilates instructor, and is a 200-hour certified yoga teacher with advanced trainings in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie's goal as a coach and instructor is to provide personalized experiences that amplify joy and gratitude while also balancing work with rest. To learn more about Stephanie and her offerings follow her on instagram @thecookierunner.

About Breathe. Be. Collective:

Breathe. Be. Collective is a community for yoga instructors, teachers, and students under the Cor.rer Retreats umbrella. This community meets virtually each month to discuss different topics relevant to the yoga industry as a whole. The goal of Breathe. Be. Collective is to empower teachers and practitioners through community support and creation of collaborative opportunities. To learn more, follow Breathe. Be. Collective and Cor.rer Retreats on instagram.