Free

Multiple Dates

Breath-work & Meditation

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Location

Location

Meadowlark Park Community Association

623 58 Avenue Southwest

Calgary, AB T2V 1V7

Canada

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Event description

Description

BREATHWORK & MEDITATION

In this free 1.5 hour workshop you will learn the basics of stress-reducing breathing techniques & meditations that are taught in the Happiness Program.

Learn simple yet powerful tools from experts who have been teaching these for almost 18 years!

What you will learn:

  • How to manage stress

  • Four sources of energy

  • Guided meditation

  • Breathing techniques

You can choose 1 of the following dates to attend this event:

August 15th, 2017

OR

August 21st, 2017



FAQs

What are my transport/parking options getting to the event?

There is plenty of free parking behind the building as well as on the street in the front

What can/can't I bring to the event?

Please dress comfortably and carry a bottle of water with you. The seating will be arranged on chairs for all.

Where can I contact the organizer with any questions?

You can write to us at calgary@artofliving.ca or call us on 403 397 2971

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Location

Meadowlark Park Community Association

623 58 Avenue Southwest

Calgary, AB T2V 1V7

Canada

View Map

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