Free

Multiple Dates

Breath Talk

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Stoughton Library

304 South Fourth Street

Stoughton, WI 53589

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Join this 3 week series of open forum talks about the benefits of Conscious Breathing. Learn how a fully Connected, Open Breath can support YOU in all aspects of your Life. A new topic will be presented each week in an open forum with Q & A followed by a short Breath exercise.

Monday Evenings 6:30-7:45pm

Feb. 11th - Physical Benefits of Breath

Feb. 18th - Mental & Emotional Benefits of Breath

Monday Evening 6:30-8:30pm

Feb. 25th - Mindfulness, Well Being & Open Breath Circle



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Location

Stoughton Library

304 South Fourth Street

Stoughton, WI 53589

View Map

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