£10

Breath practice and Mindfulness

Event Information

Share this event

Date and Time

Location

Location

E6 5PT

Trusedale Road

London

E6 5PT

United Kingdom

View Map

Friends Who Are Going
Event description

Description

  • You will learn and practise breathing techniques which can help with balancing the mind and reduce stress.
  • You will practice mindfulness and acquire techniques which may help with focus and be present.

http://catiayoga.blogspot.co.uk/p/blog-page.html

Share with friends

Date and Time

Location

E6 5PT

Trusedale Road

London

E6 5PT

United Kingdom

View Map

Save This Event

Event Saved