€30

Multiple Dates

Breath of Freedom breathwork session at Yogaschool Noord

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Yoga School North

157 Nachtegaalstraat

1021 EZ Amsterdam

Netherlands

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Sunday evenings on 11 Oct, 8th Nov and Dec 20th Breath of Freedom breathwork session at the Zonzaal of Yogaschool Noord

About this Event

Sunday evening we learn and experience how to use the breath for personal development on a physical, mental, emotional and spiritual level. Dates: 11th Oct, 8st Nov and 20th Dec. Time 19.30-21.30

'The mind is the king of the senses, but the breath is the king of the mind' B.K.S Iyengar.

The evening is guided by Peter Vermeiren (breathwork and meditation trainer) and Nicole Riviere (energy worker).

The evening will start with meditation and subtle pranayama techniques to open the energy channels in the body and the subtle layers of our consciousness. Followed by insights and teachings about the breath and our consciousness and an inquiry into your intention for the evening. The main part will be a beautiful intense breathwork session guided by Peter's voice and Nicole's energywork on a beautiful specially mixed and composed soundtrack. Deep intense breathing will be alternated with breath retentions. All techniques are based on latest neuroscientific evidence and ancient eastern techniques.

Effects that can be expected from the breathwork are: stress release, deeper relaxation, meditative and and altered states of consciousness, feeling more connected to your self and others and more emotional balance. We wish all of you joining a beautiful healing journey through connection with your body, mind and spirit.

The breathing techniques used are intense but safe. However when you have had epilepsy or psychosis in the past the intense breathwork is not recommeneded. When you are pregnant , have high blood pressure or high eye pressure you can join but it is wise to take it easy. When you have doubts concerning your health please contact Peter Vermeiren (06-31942918) before signing up. Covid rules apply and a limited amount of persons will be allowed to join.

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Location

Yoga School North

157 Nachtegaalstraat

1021 EZ Amsterdam

Netherlands

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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