€30

Breath of Freedom breathwork session at De Nieuwe Yogaschool

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The New Yoga School B.V.

109 Laurierstraat

1016 PL Amsterdam

Netherlands

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Event description
Every first Sunday evening of the month Breath of Freedom will host a breathwork session at the beautiful De Nieuwe Yogaschool.

About this Event

Every first Sunday evening of the month we learn and experience how to use the breath for personal development on a physical, mental, emotional and spiritual level. Dates: 4th Oct, 1st Nov, 6th Dec. Time 19.30-21.30

'The mind is the king of the senses, but the breath is the king of the mind' B.K.S Iyengar.

The evening is guided by Peter Vermeiren (breathwork and meditation trainer) and Nicole Riviere (energy worker).

The evening will start with meditation and subtle pranayama techniques to open the energy channels in the body and the subtle layers of our consciousness. Followed by insights and teachings about the breath and our consciousness and an inquiry into your intention for the evening. The main part will be a beautiful intense breathwork session guided by Peter's voice and Nicole's energywork on a beautiful specially mixed and composed soundtrack. Deep intense breathing will be alternated with breath retentions. All techniques are based on latest neuroscientific evidence and ancient eastern techniques.

Effects that can be expected from the breathwork are: stress release, deeper relaxation, meditative and and altered states of consciousness, feeling more connected to your self and others and more emotional balance. We wish all of you joining a beautiful healing journey through connection with your body, mind and spirit.

The breathing techniques used are intense but safe. However when you have had epilepsy or psychosis in the past the intense breathwork is not recommeneded. When you are pregnant , have high blood pressure or high eye pressure you can join but it is wise to take it easy. When you have doubts concerning your health please contact Peter Vermeiren (06-31942918) before signing up. Covid rules apply and a limited amount of persons will be allowed to join.

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Date and Time

Location

The New Yoga School B.V.

109 Laurierstraat

1016 PL Amsterdam

Netherlands

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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