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Breath More Stress Less__Introduction to SKY Breath Meditation
Breath More Stress Less_Introduction to SKY Breath Meditation
When and where
Date and time
July 6, 2021 · 4pm - December 29 · 10am PDT
Location
Online
About this event
Discover the power of your breath to relieve stress, ease anxiety and calm your mind in a free LIVE and interactive session.
What you'll discover in the session:
In this intro session you will learn how to use your breath to instantly get rid of stress and manage your emotions - right from your own home.
In this live session, you will be guided step-by-step by your certified Breath & Meditation Trainer - an interactive experience where you can ask questions and get clarity on what breathing and meditation is all about. We’re here to guide you on this new breathing journey!
Learn more about SKY Breath Meditation in our online workshop 'Beyond Breath'.
Sign up now!
Have a question for the organizers? Please contact us at rupesh.kabra@artofliving.org
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About the organizer
ART OF LIVING FOUNDATION
Operating in 154 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981. All of AOLF’s programs are guided by the philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”
The AOLF community is diverse and attracts people from all walks of life & backgrounds.
AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.
In addition to these courses offered globally, AOLF, working in collaboration with The International Association for Human Values (IAHV) and in special consultative status with the United Nations Social and Economic Council, has successfully implemented numerous humanitarian projects and service initiatives such as YES! for Schools, Project Welcome Home Troops etc