£40

Breath for Life - Breath for Your Addicted Brain

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St Luke's Community Centre

90 Central Street

London

EC1V 8AJ

United Kingdom

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We are living in a new world where more and more people, things and business are fighting for our attention. Indeed, that's how we ‘pay’ for the on-screen society we currently live in. We ‘pay attention’. Netflix has us binge watching, Facebook has our feeds fed, and youtube autoplays in order to keep us hooked. Whether it's technology, food, smoking, drinking or drugs it can often feel like our cravings are out of our control. This itch-scratch-itch cycle leaves us to feeling tired, wired and disappointed with our lack of willpower and discipline.

Our brains were not designed for the pressures we face. The good news is help is at hand. Utilising breath practices now taught at Stanford University, we don't have to give our freedom away with our data. We don't have to be at the mercy of our habits. We can understand our addictions and decide to do something about them. If it's time to make that decision these are the tools you need to be able to carry it out and break the chains of needless addiction. Make your addiction a thing of the past and get back the wonderful feeling of being in control, calm and at peace.

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Date and Time

Location

St Luke's Community Centre

90 Central Street

London

EC1V 8AJ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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