£30 – £55

Breath for Life - Brain Waves (Accessing the Body's Inner Intelligence)

Event Information

Share this event

Date and Time

Location

Location

Alec Wizard House

12 Old Pye Street

London

SW1P 2DG

United Kingdom

View Map

Friends Who Are Going
Event description

Description

Breath for Life - Brain Waves (Accessing the Body’s Inner Intelligence)

Ben's research has lead him to investigate and understand the effects that Yoga Nidra has on our brain wave states. Aimed at yoga practitioners, teachers and therapists, the workshop will include Nidra techniques that can help you to consciously enter brain wave states that enable integration of the hemispheres of the brain, creative problem solving, the concentration behind willpower and determined action, deeper insight and inspiration, and deeper spiritual experience.

Learning outcomes

  • Understand brain health and its effect on the body and mind
  • Understand wave states of the brain, their evolutionary and daily life purpose
  • Learn how Yoga Nidra techniques can help you access the multiple intelligences of the body
  • Integrate these techniques safely into yoga class or yoga therapy by:
    • Being clear on the reasons for obtaining a specific brain wave state
    • Knowing what practices to try to access the desired state
    • Being aware of potential problems students may encounter and contra indications how to support accordingly.
Share with friends

Date and Time

Location

Alec Wizard House

12 Old Pye Street

London

SW1P 2DG

United Kingdom

View Map

Save This Event

Event Saved